Our team

  • As the director of Saya, I’m so glad you’re here. If you’d like to learn more about how you can work with our of our providers, please reach out today!

  • Currently not accepting clients.

  • Growing up as an Indian American from a big immigrant family, my experiences have led me to understand and empathize with the difficulties of balancing a diverse set of identities, both cultural and otherwise. Navigating these challenges has deepened my insight into the mental health struggles faced by many BI/POC individuals on a daily basis.

    I understand the stigma that exists within many BI/POC cultures when it comes to seeking mental health care and the taboo around simply discussing it. As such, I also recognize the immense courage that comes with breaking barriers and prioritizing your mental health.

    If you are looking to work through matters such as anxiety, guilt, family dynamics, and beyond, I am here to provide a therapeutic space where you can feel safe, seen, heard, and respected. Cultivating joy in troubling times may seem tough, but is not impossible. If any of this resonates with you, I would be honored to be a part of your journey.

  • Individual Sessions: $30 - $50

  • Fighting life’s many challenges can feel like a never ending battle, especially when feelings of hopelessness and frustration take over. Perhaps you’re feeling stuck, or misunderstood or maybe you just want someone to talk to who listens and understands. You’re probably sick and tired of having to be “strong” all the time, and it’s left you feeling drained. You deserve to be heard—to be validated—to be seen.

    In therapy, I will provide empathy, unconditional support and guidance to help you reach your goals. I utilize integrative psychotherapy to help you break old patterns, and to understand yourself in transformative ways. I have experience supporting clients of various backgrounds struggling with anxiety, depression, and trauma as well as life transitions and relationship issues.

    I am invested in working with black and brown populations, especially young professionals and women of color. This stems from my own experiences as a black woman of both Jamaican and Puerto Rican descent. I aim to help individuals achieve empowerment, resiliency and a more fulfilling and balanced life. Call me today and it'll be my honor to take that journey with you.

  • Individual Sessions: $180

    Couples Session: $250

  • I'm here to support anyone seeking a safe and confidential space to work through their struggles. We can start by discussing what safety means to you, and then explore the steps we need to take to empower you to move forward. It is my priority that you feel comfortable being your authentic self. In our sessions, we will take a holistic approach, by supporting you in forming a deeper understanding of your identities and your environment. Your trauma is not your fault. Our sessions will be an opportunity for you to gain a greater sense of self and practice regaining control of your life. 


    I have 7 years of experience working with survivors of violence, in particular domestic violence, sexual violence, and human trafficking. My specialities also include working with immigrants, people of color, and adolescents. Ultimately, I believe that the key to our success is through trust and compassion. 

  • Individual Sessions: $150

  • If you're looking for a space to process your identity, navigate relationship dynamics, or manage the unique challenges of being part of a diverse cultural background, I can help.

    As a first-generation Indian-American with Bengali roots, I deeply understand the complexities and nuances of balancing multiple cultural identities. My goal is to provide a compassionate and empathetic environment where you can explore your thoughts, feelings, and experiences without judgment. Together, we’ll work on building resilience, navigating life’s challenges, and fostering meaningful connections.

    I specialize in trauma-focused and informed care, helping individuals, couples, and families manage anxiety, stress, and life changes. My approach is holistic and personalized, integrating CBT, DBT, and relational therapy through a cultural lens. In our sessions, you will find a genuine, interactive partner who uses a relational approach and humor.

    In our sessions, we will prioritize transparency, have space for feedback, and emphasize partnership throughout the therapeutic process, making the change feel exciting while holding space for the fears, worries, and setbacks that come with it. If it sounds like the right match for you, let's connect!

  • Individual Sessions: $150

Careers

If you are an Asian American, BI/POC, Muslim, Queer, and/or Muslim MSW student, LMSW or LCSW who is passionate about liberation focused and culturally affirming mental health care, we invite you to apply and become a part of our team.

Make sure to check out our LinkedIn!

To apply, please send a short cover letter outlining your interest and your resume.